Ballet Exercise Classes in Florence For Beginners

Our Ballet Lessons in Florence

The ballet class will give one an appreciation for the art of ballet as well as an excellent workout. We will emphasize proper posture, muscle development, flexibility and grace of movement.

INTRODUCING BALLET STEPS SLOWLY

Ballet steps are introduced very slowly so that self esteem and ballet technique develop together.

Pilates with Ballet Exercises

The lessons will be consisting of ballet exercises with Pilates. The ballet participant does not absolutely need experience!

The focus of this class is on stretching and strengthening muscle groups with simple ballet and Pilates exercises. Warm up exercises at the barre are followed by center floor mat work, using resistance bands.

Where Are the Lessons of Ballet and Pilates Held in Florence

The ballet lessons plus Pilates are held at the headquarters of Parola Italian school in Florence. In a large room with all the necessary elements for exercising and stretching with Pilates.

Prices For the Ballet and Pilates Exercises at Parola

One ballet exercise lesson has a duration of 60 minutes and the costs are the following:

• 15 Euros for 1 hour

• 60 Euros for 5 hours

Ballet Teacher in Florence

Maren Erickson, the Director of The Ballet Studio, in Seattle, holds a degree in Dance Education from the University of Washington, where she has been a guest lecturer in Dance. Ms. Erickson trained with Greta Walker and Pacific Northwest Ballet, where she taught for nine years. She danced professionally with Pacific Northwest Ballet company for five years.

Ms. Erickson established her own adult ballet studio in 1974, and currently divides her time between Seattle and Florence, teaching in both cities.

Very Beginning Ballet

Very Beginning Ballet is a class designed for novice dancers, or students who have not danced for many years.

Achievement in the Class

The class will give one an appreciation for the art of ballet as well as an excellent workout. We will emphasize proper posture, muscle development, flexibility and grace of movement. Ballet steps are introduced very slowly so that self esteem and ballet technique develop together. Ballet Exercise with Pilates: Ballet Exercise with Pilates Absolutely no experience necessary!

Focusing on Body Flexibility

The focus of this class is on stretching and strengthening muscle groups with simple ballet and Pilates exercises. Warm up exercises at the barre are followed by center floor mat work, using resistance bands.

This class will improve your flexibility, increase strength and reduce stress. The music will inspire you to keep working!

Contact Parola Italian School in Florence For Ballet and Pilates

For more information about Parola school ballet classes taught by Maren Erickson, please contact us.